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Self Defence Classes For Ladies

The defof system is not a martial art, nor is it designed for sports. Allot of attacks are not so much physical but physiological in that the power is the main motivational goal and the physical is the means to affect this.


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The techniques we teach you will allow you to defend yourself against punches, kicks, blunt weapons, knives, defence and escapes from the floor, grabbing attacks, bladed weapons, psychological self defence, voice commands and personal protection theory.

Self defence classes for ladies. We teach a range of skills and concepts which encompass personal safety, security and self defence to members of the public, armed forces and police. They teach the covar self defence system and believe it is a must for all women in our society. Classes at unit 2 / 15 sullivan street, moorabbin, vic.

It is perfect for women of all ages. The redditch self defence association was formed by pete martin who has been a self defence instructor since 1989. C0ntact us for further information.

Give it ago, try a free lesson. Self defence courses for women of all ages and levels of fitness. It's like car insurance, you don't want to use it but it's good to have it.

Our instructors try to make learning self defense fun but also informative. Ladies only self defence and protection courses available on demand and available in all areas taught by and for. We cater for all levels of fitness and ability from beginners to advanced.

Combat academy is the uk’s number one personal safety, security and self defence training provider. The content of these classes is focused on the specific types of danger that women may face in their everyday lives. Our self defense classes are designed to empower women.

In london self defence academy we believe that well trained women can defend themselves against anyone, without any weapons, due to confidence and self belief that arise from combat training and correct mind conditioning. Prices start from $72 per month / person for levels 1 & 2 (4 classes per level). You can find out more about our ladies only kick boxing and self defence program by clicking here.

Our dedicated women’s self defence classes in liverpool, and indeed our mixed adult classes, are a great way to learn an advanced self defence system in a safe and supportive environment. We want to teach these skills and help to develop inner confidence for women on their journey to self defence so that they can live a life without fear, a life where they can defend. You will train the same kick boxing drills that our mixed program follows, so.

Pete is a member of the asmaa and a qualified instructor with self defence federation and a england boxing qualified coach. Our ladies only kick boxing & self defence classes are ideal for ladies who are looking to burn calories and tone, whilst learning how to look after themselves. The women’s self defence course is designed to make you more aware, prepared, and ready for any situation that may occur in your everyday life, on any given day.

Self defence program for victims of crime (vocat) this program is specifically structured for victims of crime (voc) or people who have experienced trauma and want to have private self defence classes with a female instructor. These self defence classes are open to women, this allows us to tailor the content towards real life scenarios. Obviously, knowing how to protect yourself is a major skill.

The club is registered with the all styles martial arts association. The raid system for women is about empowerment within a situation and environment, its all well and. The ladies self defence classes at odyssey are separate seminars available to all students and the public.

Our focus is on teaching practical ways for women to ward off an assailant. During these classes our students learn striking skills including: You will be able to risk assess any situation with in seconds and react accordingly.

Swindon ladies beginners kickboxing and fitness bootcamp is a great way to get fit, tone up and make new friends while learning martial arts. Our self defence and personal safety programs based in manchester will help you assess and deal with any dangerous or conflict situation. Self defence for women, especially krav maga, is a valuable and well proven tool to increase women's safety and prevent sexual assaults.

In our ladies only self defence program, women can get fit, learn how to defend themselves and make friends. We also do 4 week course ladies kickboxing and fitness bootcamp which is another way that gives you a great overview of what we do in our regular classes! We pride ourselves on creating a relaxed comfortable environment in order to deliver the best experience we can.

You will have the confidence to take charge and lead when need be. These classes are focused to allow women to build and grow confidence on and off the mat and become stronger and. Those applying for vocat can have a quote from us within 24hrs.

We offer ladies only classes as well as mixed classes for everyone from beginners through to advanced. They focus not only on the ability to physically defend yourself, but also on avoiding conflict and dangerous situations, controlling confrontations,. Kicking, kneeing, punching and elbowing.

We will train you with techniques many of which are used by the military, and law enforcement. You will be taught in a group setting practicing for real world situations. Easily applied striking and kicking techniques are emphasised, as well as techniques for controlling one’s attacker.


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